What is truFlex and how does it work?

truFlex is a non-invasive muscle-sculpting treatment that helps strengthen, tone, and define your muscles—no gym required. Using multi-directional electrical stimulation (MDS) technology, truFlex delivers gentle pulses that replicate the effect of an intense workout. The result? Stronger, more defined muscles in less time than traditional training. It’s like giving your muscles a personalized bootcamp, without breaking a sweat.

What areas can be treated?

truFlex is commonly used to target the abs, glutes, thighs, and arms—areas that can be tough to tone even with consistent workouts. Treatments are completely customizable depending on your goals and body type, so whether you're looking to build core strength or lift your booty, truFlex can be tailored to focus where you want results most.

What does a treatment feel like?

You’ll feel your muscles contracting—sometimes gently, sometimes more intensely—as the technology cycles through various stimulation modes designed to simulate squats, crunches, and twisting movements. Most people find it strange at first but quickly get used to the sensation. It’s not painful, and many patients enjoy how energized they feel afterward!

What happens during a truFlex treatment?

After a consultation, your provider will apply the truFlex applicators to your target areas. Once the device is activated, it delivers controlled pulses to stimulate muscle contractions. Each session lasts about 15 minutes and is designed to engage up to eight muscle groups at once. You can lie back and relax while your body does the hard work.

Is there downtime?

Not at all! You might feel a little sore the next day—kind of like you crushed a great workout—but you can return to your normal activities right after your session. No recovery time needed.

How soon will I see results?

Many people start to feel stronger and more toned within the first week or two, with visible changes becoming more noticeable after a few sessions. Full results typically develop over 4–6 weeks, especially when sessions are completed as part of a treatment series.

How many treatments do I need?

For best results, we typically recommend a series of 4–6 treatments spaced over 2–3 weeks. After that, maintenance sessions can be scheduled based on your goals and lifestyle. Your provider will guide you through a personalized plan that fits your schedule and targets your priorities.

Who is a good candidate?

truFlex is ideal for anyone who wants to boost muscle tone and definition, whether you're just starting your fitness journey or already active and looking to take things to the next level. It’s a great complement to your current wellness routine and works well for all fitness levels and body types.

What makes truFlex different?

truFlex uses multi-directional stimulation to mimic the variety of movements your muscles would experience in real-life workouts—offering more comprehensive conditioning than other devices. It’s not a one-size-fits-all treatment: the intensity, muscle groups, and stimulation patterns are fully adjustable to your body and goals. Think of it as your high-tech personal trainer—efficient, targeted, and zero-impact.